Description
Slow Down Retreat: A 3-hour workshop to help you create a New York lifestyle to balance being and doing.
During this workshop, participants will create a path to achieve balance and harmony while living in often stressful, New York City. They will learn how to change their relationship with time and gain clarity about their priorities, intentions and goals.
A workshop, without leaving NYC, to slow down … and build a life filled with presence, meaningful actions and compassion.
The 3-hour workshop will include group exercises, reflection, writing exercises, meditation, and a celebration! Tea and healthy delicious snacks will be enjoyed during the 10-minutes breaks throughout the workshop.
Interested to bringing Slow Down Retreat to your office, community, tribe – write us and we will be happy to bring it to you.