A week to relax, unwind, create & connect with nature of the beautiful Pacific Coast while having a great time with a fun group of people in the authentic & undiscovered seacoast village of San Agustinillo.
The intention of the retreat is for each participant to create the flow of their stay based on their needs.
Have a lot of time alone and have plenty of time with others. Everyone will have a choice to go with the mood of their soul. We will assist in creating the best environment for it.

Our Setting: San Agustinillo – Un Sueño Cabanas Del Pacifico

The beautiful and peaceful beach town of San Agustinillo on the Pacific coast in the southern state of Oaxaca. It’s a small fishing village that is very relaxed and idyllic.
We will be staying at Un Sueño, Cabanas Del Pacifico, a relaxed beach style hotel with individual cabanas straight on the incredibly scenic beach.
If you dream of waking up and stepping straight out onto the beach, listening to the ocean as you fall asleep, then this is the place for you. The perfect antidote to city life!
The hotelito is owned by Julien for the past 16 years and he and his wonderful staff are taking very good care of their guests.

The program and description of the week & what is included:

  • Daily sunrise meditation with setting the intentions for the day
  • Daily Yoga with the ocean view
  • Daily Journaling prompts for self-reflection practices
  • Daily Breakfast
  • Welcome Dinner
  • Boat Tour to spot Dolphins, Sea turtles & potentially Wales and a special Breakfast
  • Punta Cometa Sunset Walk
  • Another unique group activity to experience the Oaxacan coast to the fullest
  • Closing Celebration Dinner in La Ventinilla & Bonfire
  • Hotel Accommodation with your own cabana

Read detailed information about the retreat


  • A beautifully organized retreat that you will be able to customize based on your needs.
  • A community of fun & loving people.
  • A change in your environment and space.
  • Time to reflect & recharge in the magical nature of the Pacific Coast.
  • All of the experiences are customized and uniquely organized.
  • Memories of a lifetime

Additionally, we will organize the wellness treatments with a local healer/masseuse at the beginning of the retreat, so you can arrange for personalized treatment during the week of your stay. (not included in the package price). One of the most favorite services from last year’s retreat.

Surfing – group/individual classes will be organized daily based on weather conditions (Usually, every morning is a great morning for surfing). All levels are welcomed. (not included in the package price)


Single cabana (1 guest): $2150
Double cabana (2 guests): $1900, price per person
Single cabana (2 guests): $1750, price per person

Early Bird Special till January 15th, 2020
Single cabana (1 guest): $1850
Double cabana (2 guests): $1600, price per person
Single cabana (2 guests): $1450, price per person

Payment schedule:

To receive early bird pricing
– 50% of the payment due on December, 15th, 2021
– Remaining 50% payment due by February 1st, 2021
– The retreat is fully transferable but non-refundable *unless the US or Mexican government closes the borders due to Covid-19.

Un Sueño Cabanas Del Pacifico, our accommodation, is following Covid-19 procedures and cleaning guidelines.
We will be asking all participants to take a test before participating in the retreat.

TEAM Behind the retreat

Marina Romashko is the Founder of Big Idea Lab, a leading NYC based coaching platform that helps to create customized productivity and leadership styles for their clients.

Widely regarded as a thought leader in productivity Marina designs and facilitates workshops, group coaching modules, and 1-on-1 coaching sessions to help her clients execute a wide range of ideas and businesses. Established in 2009, Big Ideal Lab owes its success to Marina’s hands-on approach and unique methodology of combining time and energy management.

Marina Romashko is a huge believer that the best results come out from slowing down and taking time off.

Kathrin Schmidiger Torres is a producer, design curator, the founder of Piamundo and most of all a Mexico connoisseur! Her company Piamundo offers a curated collection of Mexican home objects, she does sourcing and consulting and really enjoys collaborating on projects! Naturally she visits Mexico frequently and has a deep appreciation for its culture and people. All this makes her the perfect collaborator to Marina Romashko and their planned Slow Down Retreat!