My biggest discovery in 2022 was that I had no clue how to be kind to myself. I knew it was important and I had no clue HOW. I used to know how to push through, get over it, bypass […]
Building character
Last April, I had a chance to work remotely from a beautiful island of Madeira. Locals and Europeans believe it is the Hawaii of Europe. I have not been to Hawaii, but I experienced Heaven Earth in Madeira for sure. […]
It has taken me almost a decade to learn how to surf. What started as a cool hobby turned into a path of self-discovery. And while on this journey I learned a lot about myself. One of the biggest lessons […]
Productivity is not about how much you can accomplish, but rather how well you can optimize your energy to achieve your goals. A random search on the internet […]
We are living through a very strange time. And with good reason, many of us may be scared and scattered. Of course, we are trying to make the best of the situation and one way to do that is to […]
I am the Queen of self-care.
April 10, 2019
In Balance Recipe
Building character
fun
loving thoughts
productivity
strategy event
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I am the Queen of self-care in my life. I know that when I take care of myself, I can take care of the world around me. Yesterday in conversation with a couple of my clients I found myself explaining […]
One Weekend for Big Results According to the Harvard Business Review, “67% of leaders describe their minds as cluttered, 73% feel distracted some or most of the time and 96% say the ability to develop ‘enhanced focus’ would be of […]
You deserve a Circle of Gratitude Medal! At Big Idea Lab we know how important it is to record milestones, successes and meaningful experiences. So we’ve come up with a creative, fun and personalized way to do just that, […]
One of my favorite techniques to get more focused and less overwhelmed is to concentrate on 3 or 4 priorities over a month to three month time period. We simply cannot have it all at the same time. Setting goals […]
This shall pass too. It is a philosophical solution for it. Just in case. Let me share with you one of my techniques, I use in my coaching practice and personal life (specifically surfing & dating) Recently, one […]
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