Big Idea Lab – The Alchemy of Creation

Marina Romashko 2

We Provide Focus

marina-2

We Provide Focus

Productivity Coaching

Energy Management

Mindfulness Offerings

Welcome to the home of effortless productivity

Big Idea Lab provides productivity, spirituality, and mindfulness services, tools, and resources to individuals who want to align with their highest potential. We focus, strategize, and execute on what is most essential, so that you can reach your goals and bring your visions to life with more joy and less overwhelm.

Getting Started

Book a Complimentary Call

Schedule

Sign up for a Strategy Session

Go all in with a Life Activation Session

Free Download: The Art of Focus

Enjoy The Art of Focus for free, and we’ll also subscribe you to my Substack updates. You can opt out at any time.

What We Offer

Our Full Services

Productivity Coaching

Energy Management

Mindfulness Offerings

Who Can Benefit from Productivity Coaching

01

At your own pace

You're striving to transform your projects, visions, or ideas from mere discussions into actionable realities at your own pace.

02

Focus

You're seeking greater personal and professional focus and organization.

03

Personal Productivity

You're on a quest to unlock your unique productivity style and elevate your effectiveness.

04

Motivation

You're in need of expert guidance and the uplifting energy of a productivity coach to assist you in your journey.

What Clients Say

After every energy and coaching session, I have a big breakthrough that moves my medical practice forward. It helps me to stay in touch with my spiritual practice, see a bigger vision and reminds me to co-create with the Divine.

Dr. Laura Torrado

Working with Marina, both coaching and energy healing work, keeps me on track with my big vision to help as many people as possible. It energizes me, brings clarity and opens up new horizons.

Prasanth Nair

Coaching with Marina allowed me to create an appropriate productivity flow to write and publish my book “Energy Matters: Guidebook”.

Zuyapa Jackson

BIL clients have been featured in

Latest Blog Posts

Event schedule

01 Mar 2025

Focus Day

Big Idea Lab

Online

04 Mar 2025

Max Meditation System

Big Idea Lab

20 W 20th St, 3rd Floor, New York, NY 10011

25 Mar 2025

Max Meditation System

Big Idea Lab

20 W 20th St, 3rd Floor, New York, NY 10011

05 Apr 2025

Focus Day

Big Idea Lab

Online

29 Apr 2025

Max Meditation System

Big Idea Lab

20 W 20th St, 3rd Floor, New York, NY 10011

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⭐️ Mindfulness Productivity Coach
⭐️ Kabbalist & Modern Mystery School Initiate @modernmysteryschoolint
🌎 Life Activation Practitioner 💎

Exciting News! 🚀✨ I’m launching my Substac

Exciting News! 🚀✨

I’m launching my Substack: ProductivTEA Space with Marina Romashko—a cozy corner where we embrace a gentle journey with huge leaps. 💡🍵

If you’ve ever felt like you’re doing so much yet never enough, this space is for you. Here, we focus on mindful productivity, embracing living life with purpose—without burnout. 🌿📝

Let’s redefine productivity with compassion and ease, making space for both focus and flow. ☕💛

📖 Read my first post and sign up to join the journey! 🔗 Link in bio!

#MindfulProductivity #KindApproachToSuccess #SlowDownToSpeedUp #LiveWithPurpose #ProductivTEASpace #SubstackCommunity

Your Inner Buddha ✨ Deep within you, beyond the

Your Inner Buddha ✨

Deep within you, beyond the noise of the mind and the rush of daily life, there is a quiet presence—your Inner Buddha. This part of you is always there, always peaceful, always full of kindness and self-love. 💛

No matter what chaos surrounds you, no matter how uncertain life feels, you can always return to this space within. All it takes is a single breath. 🌿

🌬 Breathe in—feel the calm.
🌬 Breathe out—release the doubt.
🌬 Breathe in—welcome love.
🌬 Breathe out—let go of anything heavy.

With each breath, you soften into yourself. You remember that you are enough, whole, and deeply loved—not because of what you do, but simply because you exist.

Buddha is not outside of you; he is within you—in your stillness, in your breath, in your infinite capacity for kindness toward yourself and the world.

Whenever you feel lost, close your eyes, take a deep breath, and come home to yourself. Your Inner Buddha is always waiting. 🪷✨

#InnerBuddha #MindfulBreathing #SelfLove #KindnessWithin

You Are More Productive Than You Think ✨ One of

You Are More Productive Than You Think ✨

One of the most common things I tell my clients during productivity coaching is this: You are already doing a lot—even if it doesn’t feel like it.

We live in a world that glorifies hustle culture, where being busy is often mistaken for being productive. Because of this, many of us feel like we’re never doing enough, no matter how much we actually accomplish. But here’s the truth: you are doing more than you give yourself credit for.

🌀 Why do we feel like we’re never doing enough?

The Comparison Trap → Social media and work culture make it easy to compare ourselves to others who seem to be achieving more.

Productivity Guilt → We believe we must constantly be “on,” making progress 24/7, and if we’re not, we feel guilty.

Unrealistic Expectations → Sometimes, we set the bar so high that even when we accomplish meaningful things, we don’t recognize them as “enough.”

Invisible Work → The mental load of planning, organizing, and emotional labor often goes unrecognized, even though it takes real energy.

💡 What if the key isn’t doing more, but doing less?
What if instead of pushing yourself harder, you paused to acknowledge all the things you’ve already done? What if you allowed yourself to rest without guilt? Sometimes, the most productive thing you can do is to slow down and focus on what truly matters.

So today, I want to gently place a hand on your shoulder and remind you:
✨ You are doing better than you think.
✨ You are already enough.
✨ You may even need to do less, not more.

Take a deep breath and give yourself the credit you deserve. 💛

#ProductivityMindset #YouAreEnough #WorkSmarterNotHarder #MindfulProductivity

Wishing everyone sweet weekend ahead 🧁🧁🧁

Wishing everyone sweet weekend ahead 🧁🧁🧁

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